Showing posts with label Sandwhich. Show all posts
Showing posts with label Sandwhich. Show all posts

Friday, January 31, 2014

The Garden

Description: Veggie Sandwich!
Creator: Phoebe M.
Dining Hall: Philly
Difficulty: Easy
Time: Quick (≤4 min)

Ingredients:
- 2 Slices of bread of your choice
- Hummus
- Kale
- Red Beets
- Peas
- Sliced Tomatoes

Directions:
1. Toast Bread
2. Spread hummus across both slices
3. Sprinkle peas on top of hummus- be generous!
4. Pile on beets and sliced tomatoes
5. Travel to the vegan section, if there's kale, pile that on too!
6. Smush slices, piled high, together and stick in panini machine for ten seconds. ENJOY!

Improved Tuna Salad Sandwich

Description: It sounds strange, but hummus combined with flaked tuna is delicious--it's also packed with tons of healthy fiber and protein! Can try chicken instead.
Creator: Margot P.
Dining Hall: HoCo, Philly, Stillings
Difficulty: Easy
Time: Moderate (≤9 min)

Ingredients:
- 2-3 Tbs hummus
- 2-3 spoonfuls tuna or chicken
- Wheat bread
*Other suggested toppings: cucumber, tomatoes, spinach, onion, shredded carrots

Directions:
Mix hummus and flaked tuna from salad bar. Mix in small bowl. Spread onto bread slice, put on choice of toppings. Put into mouth and enjoy!

Kale Burger

Description: Cheeseburger with kale.
Creator: Chris
Dining Hall: Philly
Difficulty: Easy
Time: Quick (≤4 min)

Ingredients:
- Sautéed kale
- 1 slice of garlic bread
- Bun (top only)
- Cheeseburger

Directions:
Take burger Remove bottom bun. Put Kale on garlic bread. Place burger with the top bun on the garlic bread with kale. NOM <3

Thursday, January 30, 2014

Thanksgiving on a Sandwich

Description: For when you want a little Thanksgiving holiday pick-me-up.
Creator: Rebecca R.
Dining Hall: Stillings
Difficulty: Easy
Time: Quick (≤4 min)

Ingredients:
- Rotisserie chicken
- stuffing
- cranberry sauce
- lettuce
- tomato
- mayo
- wrap

Directions:
Take all ingredients except wrap and throw it into a wrap. Enjoy!